“Life should not be a journey to the grave to arrive safely in a pretty and well-preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!” ~ Hunter S. Thompson The above is one of my favorite quotes of …
Health
Mar. 2024 The Power of Mindfulness for Your Health
Do you feel rushed, overwhelmed, exhausted, and not present in the moment? If you answered yes, you are certainly not alone. In today’s world, everything is so fast-paced and there is always something to do or somewhere to go. Although this seems to be the norm, it should not be because it can hurt our …